November 14, 2013

Brussels Sprouts with Plain Omelette




       Brussels Sprouts are Vegetable similar to cabbage, I can say like mini versions of them. Taste is pretty strong when it comes to these leafy bundles. This is the recipe I tried for my Brunch today. One super easy recipe that can be made in very little time and few ingredients that are always available in your pantry.




This is a stir fry with Egg and Brussels Sprouts and I served my self with a bread and omlette along with it. Make your family taste vegetables in this tasty recipe. Serving method is also mentioned below.




Ingredients:
(Recipe serves 4 people)

For Stir Fry :
Onion - 1/2 cup (Finely chopped)
Brussels Sprouts - 6 no's (Finely chopped)
Egg - 2 no's
Olive oil - 2 teaspoon
Salt - as needed
Pepper - as needed
Parmesan cheese - 1/2 tablespoon (Grated)
Water - 4 tablespoon

For Omlette:
Egg - 4 no's (1 egg per person, stir fry recipe serves 4)
Milk - 4 tablespoons
Whole grain Bread - 4 slices
Salt - as needed





Method:

For Stir Fry:
  • Whisk 2 eggs in a separate bowl. Take a pan, heat Olive oil, add chopped onions with salt, saute until they are soft and transparent. Add in chopped Brussels sprouts and sprinkle some water, close with a lid and cook on medium low flame (5 to 7 minutes) until they are tender. Now add whisked eggs and stir well to combine everything. Once eggs are cooked completely and it looks flaky, switch off.
  • Add Parmesan cheese, Pepper stir well. This can be used as side with rice or fill in with some chicken inside pita bread too.

For Omlette:
  • Beat the eggs with milk and salt. Heat a Griddle, Pour them to the size of small pancakes and cook both sides.

For Serving:
  • Take a plate, Place the bread, then layer with Omlette and then top with Stir fry. Serve with some Mozzarella cheese on top if needed.


Simply DIG - IN....


This week Food Network's Fall Fest features "Brussels Sprouts", Browse below for other Delicious recipes from my Fall Fest Friends...
Dishin & Dishes: Brussels Sprouts Gratin