When my 13 months old completes her food without her ryhmes/cartoons or opens her mouth for the next scoop of food,it is like a credit that food is tasty. i don't have words to explain the satisfaction i feel once she completes her food with no nakhras. This sweet potato mash is one evening snack which she loves.
You can serve this for babies more than 6 months old(if you had started solid foods). do check with your pediatrician before you introduce any root vegetable(potato varieties produce gastric problems for the younger ones).
Sweet potato - 1 no (3/4th of your palm size)
Butter - 1 teaspoon
Water - To boil them
- Wash and peel the sweet potato.
- Pressure cook the diced sweet potato with required water(2 to 3 whistles)
- Drain them. run your mixer adding into it a teaspoon of butter with the boiled sweet potatoes
- Sweet,healthy and tasty mash is ready(it might get a bit thick after sometime. add some warm milk to bring to required paste consistency)
|Pressure cook the diced sweet potato with required water(2 to 3 whistles)|
|Drain them. run your mixer adding into it a teaspoon of butter with the boiled sweet potatoes|
|Sweet and healthy mash is ready|